Video Courses & Training Materials

Learn With Val

Coaching Videos

Featured Video

Video Desciption could go here

Video Block
Double-click here to add a video by URL or embed code. Learn more
Skip to Videos
  • 15 Minute Midday Routine.jpg

    15 Minute Midday Routine

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Practicing Mindfulness.jpg

    Practicing Mindfulness

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • 5 Tips for Beginners.jpg

    5 Tips for Beginners

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • 30 Minute Bedtime Unwind.jpg

    30 Minute Bedtime Unwind

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • 30 Minute Morning Flow.jpg

    30 Minute Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Ready to take the next step?
Let’s connect!